Today's Timetables

Timetable Sunday 28th August 2016

  • Group fitness
    • 9:00 AM BODYSTEP 60m Group Fitness Studio
      9:15 AM SPINNING 45m Cycle studio
      10:00 AM CXWORX 30m Group Fitness Studio
      10:00 AM YOGA 75m Wellness Studio
      10:30 AM Sh'bam 60m Group Fitness Studio
      11:30 AM BODYBALANCE 60m Group Fitness Studio Suitable For Seniors
      3:15 PM ZUMBA 60m Group Fitness Studio
      4:30 PM BODYPUMP 60m Group Fitness Studio
  • Aqua
    • 9:30 AM AQUACISE 60m Indoor Pool
  • Results Plus - Home of Adrenaline
    • 9:00 AM AdrenalineHIT 45m Functional Zone
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors


Upcoming Events

  • Rola Flex

    Come and Try!

    30th August 2016 - 31st August 2016

    We have two exciting demo classes, BoxaBIKE and RollaFLEX for our APARC members to try out. Read more