Ashburton Pool and Recreation Centre
A truly healthy and happy community
Historical Photo Gallery
No one should miss out when it comes to living a healthy lif…
BLAF and Deakin University research study
A visual centre tour of Ashburton Pool & Recreation Centre.
Image of the Centre
Workout with a group or class or on your own
Fit and fun aquatic facilities and programs
Programs for all ages
We have many group sports to keep you fit.
For when you need an energy hit.
Massage at APARC can help you relax or manage a wide range o…
YMCA Healthy Living
YMCA Healthy Eating Policy
A variety of options to suit you
Ready to get started? Find out how
start your journey
Register for a visit
Personal Training has never been more personalised and you’ve never been better equipped to achieve your goals. Work with your very own personal trainer, enjoy the use of state-of-the-art technology and learn more about yourself than you’ve ever known before.
A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine over 40 different metrics relating to body fat, lean muscle mass and visceral fat. This allows for targeted dietary, exercise and lifestyle advice plans to be developed. http://www.ashburton.boroondaraleisure.com.au/participate/health-club/evolt360.htmll
Personal Training Journal
Track everything you do, everything you feel, and all your successes from every single workout in your own personal exercise journal.
DNA is the blueprint for life - an assembly manual that is used to build each and every one of us.
By purchasing a myDNA kit, you and your Personal Trainer will be provided with both fitness and nutrition profiles, making fitness programming and nutrition advice better tailored to your specific genetic make-up.
A new innovative heart rate based system that uses wireless technology to accurately and conveniently monitor your physical activity. It monitors heart rate, calories and time exercising and converts them into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Take the step and enquire today!!!
For any personal training enquiries, please complete the form below and we will endeavour to be in touch as soon as possible.