Ashburton Pool and Recreation Centre
A truly healthy and happy community
Historical Photo Gallery
No one should miss out when it comes to living a healthy lif…
A visual centre tour of Ashburton Pool & Recreation Centre.
Image of the Centre
Workout with a group or class or on your own
Fit and fun aquatic facilities and programs
Programs for all ages
We have many group sports to keep you fit.
For when you need an energy hit.
Massage at APARC can help you relax or manage a wide range o…
YMCA Healthy Living
YMCA Healthy Eating Policy
A variety of options to suit you
Ready to get started? Find out how
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YMCA Exercise Physiology is a team of Accredited Exercise Physiologists who are tertiary qualified allied health professionals. Exercise Physiologists specialise in safe and effective exercise prescription as the main treatment method in the prevention, treatment and management of chronic disease and injuries.
• Diabetes (Type I, II and Gestational)• Cardiovascular Disease• Musculoskeletal injuries• Arthritis and Osteoporosis• Obesity and weight management• Anxiety, depression and other mental health conditions• Chronic Fatigue Syndrome• Obstructive Sleep Apnea• Back pain• Workplace injuries• Stroke and neuromuscular conditions
Our resident Exercise Physiologist is available in centre from:
Monday: 9am - 6pm
Tuesday: 8am - 6pm
Thursday: 6am - 3pm
YMCA Victoria and Health Team Australia are committed to helping our communities. We have a variety of practices in place to ensure that all people can find the help they need. Please complete the form below and we will be in contact with you as soon as possible.
For more information, contact Health Team Australia