Today's Timetables

Timetable Thursday 05th March 2015

  • Group fitness
    • 6:15 AM CIRCUIT 45m Cycle studio
      6:15 AM BODYPUMP 45m Group fitness studio
      9:15 AM SPINNING 45m Cycle studio
      9:15 AM SYNERGY 60m Group fitness studio Suitable For Families Suitable For Seniors
      10:45 AM BODYPUMP 60m Group fitness studio
      12:00 PM BASIC YOGA 75m Group fitness studio Suitable For Families Suitable For Seniors
      12:30 PM PRYME Strength and Balanc… 60m Group fitness studio Suitable For Seniors
      1:45 PM PILATES 60m Group fitness studio
      5:30 PM BODYSTEP 30m Group fitness studio
      6:00 PM CXWORX 30m Group fitness studio
      6:30 PM SPINNING 45m Cycle studio
      6:30 PM SH'BAM 45m Group fitness studio
      7:15 PM TAI CHI (CRECHE) 75m Creche
      7:30 PM BODYPUMP 60m Group fitness studio
      8:30 PM BODYBALANCE 60m Group fitness studio Suitable For Seniors
  • Aqua
    • 7:00 AM DEEP WATER RUNNING 60m Outdoor Pool
      3:00 PM AQUA MOVERS 60m Hydrotherapy Pool
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors


  • Labour Day Opening Hours

    2 Mar 2015

    On Labour Day, Monday 9 March the centre will be open from 8am - 8pm. Our Group Fitness will operate on the schedule below. Read more

  • What is Functional Training

    27 Feb 2015

    Whether you’re new to the gym or a fitness fanatic, you may not have come across the term “functional training.” So, what does this mean and how can it have a positive impact on your life? Read more

  • Get your body moving this April!

    20 Feb 2015

    Premier’s Active April encourages all Victorians to do 30 minutes of physical activity a day during April. Read more

Upcoming Events

  • banner CFC Group Push Up

    Group Training at APARC

    16th February 2015 - 06th March 2015

    Group Training is available at APARC. We have a 3 week program ready to commence on the 16th of Feb. Sign up for training aimed to assist you in reaching your fitness goals! Read more

  • hart hat tours

    Hard Hat Tours and Consultation Sessions

    02nd March 2015 - 06th March 2015

    We want you to have a sneak peak into the new areas of APARC before they open! Not only that but we would love to answer any questions you have about the new spaces. Come in and check us out! Read more