Today's Timetables

Timetable Saturday 23rd May 2015

  • Group fitness
    • 8:15 AM SPINNING 45m Cycle studio
      8:30 AM TRI (INT/ADV) 60m Group fitness studio
      9:15 AM BOXING CIRCUIT 60m Cycle studio
      9:30 AM BODYSTEP 60m Group fitness studio
      10:30 AM BODYPUMP 60m Group fitness studio
      2:00 PM BODYBALANCE 60m Group fitness studio Suitable For Seniors
      4:30 PM BODYSTEP 30m Group fitness studio
      5:00 PM CXWORX 30m Group fitness studio
  • Aqua
  • Results Plus - Home of Adrenaline
    • 8:15 AM AdrenalineHIT 45m Functional Zone
      9:15 AM Kettlebell30 30m Functional Zone
      9:45 AM Suspension30 30m Functional Zone
      10:15 AM Strength45 45m Functional Zone
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

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