Today's Timetables

Timetable Saturday 27th August 2016

  • Group fitness
    • 8:15 AM SPINNING 45m Cycle studio
      8:30 AM Freestyle Step 45m Group Fitness Studio
      9:15 AM BOXING CIRCUIT 60m Cycle studio
      9:30 AM BODYSTEP 60m Group Fitness Studio
      10:30 AM YOGA 75m Group Fitness Studio
      10:30 AM BODYPUMP 60m Group Fitness Studio
      10:30 AM YOGA 75m Wellness Studio
      2:00 PM BODYBALANCE 60m Wellness Studio Suitable For Seniors
      4:30 PM BODYSTEP 30m Group Fitness Studio
      5:00 PM CXWORX 30m Group Fitness Studio
  • Aqua
  • Results Plus - Home of Adrenaline
    • 8:15 AM AdrenalineHIT 45m Functional Zone
      9:00 AM Suspension30 30m Functional Zone
      9:30 AM AdrenalineHIT 45m Functional Zone
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Upcoming Events

  • Rola Flex

    Come and Try!

    30th August 2016 - 31st August 2016

    We have two exciting demo classes, BoxaBIKE and RollaFLEX for our APARC members to try out. Read more