Group fitness timetable

Jump to the digital programming schedule.

Programming Schedule

The Programming Schedule is a comprehensive guide to group fitness and training classes offered at Ashburton Pool and Recreation Centre and connected facilities.

Classes are grouped according to their category of programming. This makes it easier to find classes which meet your personal training plan and meet your schedule. It can be accessed via:

  • Printed brochures can be collected from reception.
  • Access digital PDF versions of the single centre and group brochure.
  • Digital version below without the category grouping.

Group Fitness Timetable

Ashburton Pool and Recreation Centre Print Timetable
Monday 17 June 2019
Mon 17th June 2019
6:15 AM Functional Circuit (Group Fitness Studio) 45m
6:15 AM AdrenalineHIT (Functional Zone) 45m
6:15 AM SPINNING (Cycle studio) 45m
9:15 AM BODYPUMP (Group Fitness Studio) 60m
9:15 AM CIRCUIT (Cycle studio) 45m
10:45 AM Freestyle Step (Group Fitness Studio) 30m
10:45 AM Dynamic Yoga (Wellness Studio) 75m
11:15 AM Tone (Group Fitness Studio) 30m
12:00 PM Active Movers (Group Fitness Studio) 60m
2:30 PM TAI CHI (Creche) 60m
5:30 PM Body Step (Group Fitness Studio) 60m
6:00 PM Adrenaline HIT (Functional Zone) 45m
6:30 PM Spin/Circuit Lach (Cycle studio) 60m
6:30 PM Body Attack - Robyn (Group Fitness Studio) 60m
6:45 PM Suspension45 (Functional Zone) 45m
7:30 PM BODYPUMP EXPRESS (Group Fitness Studio) 30m
7:45 PM Empowerment Yoga (Wellness Studio) 75m
8:00 PM CX WORX (Group Fitness Studio) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Mon 17th June 2019
6:15 AM AdrenalineHIT (Functional Zone) 45m
6:15 AM SPINNING (Cycle studio) 45m
6:15 AM Functional Circuit (Group Fitness Studio) 45m
7:30 AM HIGH INTENSITY (Indoor Pool) 45m
9:15 AM CIRCUIT (Cycle studio) 45m
9:15 AM BODYPUMP (Group Fitness Studio) 60m
9:15 AM AQUACISE (Indoor Pool) 45m
10:45 AM Dynamic Yoga (Wellness Studio) 75m
10:45 AM Freestyle Step (Group Fitness Studio) 30m
11:15 AM Tone (Group Fitness Studio) 30m
12:00 PM Active Movers (Group Fitness Studio) 60m
2:00 PM Gentle Warm Water - Deb N (Hydrotherapy Pool) 45m
2:30 PM TAI CHI (Creche) 60m
5:30 PM Body Step (Group Fitness Studio) 60m
6:00 PM Adrenaline HIT (Functional Zone) 45m
6:30 PM Body Attack - Robyn (Group Fitness Studio) 60m
6:30 PM Spin/Circuit Lach (Cycle studio) 60m
6:45 PM Suspension45 (Functional Zone) 45m
6:45 PM HIGH INTENSITY (Indoor Pool) 45m
7:30 PM BODYPUMP EXPRESS (Group Fitness Studio) 30m
7:45 PM Empowerment Yoga (Wellness Studio) 75m
8:00 PM CX WORX (Group Fitness Studio) 30m

Contact Details

  • Ashburton Pool and Recreation Centre
  • 8 Warner Avenue
  • Ashburton VIC 3147
  • ashburton@ymca.org.au
  • T (03) 9885 0333
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Register for Group Fitness SMS Updates here.

Get Active and involved with a group fitness class – a great total body workout for all ages and fitness levels.

For class descriptions, please click on the timetable link to the right of this page.